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	<title>Comments on: About Eating the Right Fat</title>
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	<link>http://rainbowpainter.info/2009/02/07/about-eating-the-right-fat/</link>
	<description>my ramblings on random thoughts</description>
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		<title>By: mercola - health articles</title>
		<link>http://rainbowpainter.info/2009/02/07/about-eating-the-right-fat/comment-page-1/#comment-79</link>
		<dc:creator>mercola - health articles</dc:creator>
		<pubDate>Tue, 24 Feb 2009 08:13:56 +0000</pubDate>
		<guid isPermaLink="false">http://rainbowpainter.info/?p=154#comment-79</guid>
		<description>controlling the food you eat is the best way to be healthy. we must always aware in everything before we eat those food. a small research will help.</description>
		<content:encoded><![CDATA[<p>controlling the food you eat is the best way to be healthy. we must always aware in everything before we eat those food. a small research will help.</p>
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		<title>By: Ephedra Diet Pills</title>
		<link>http://rainbowpainter.info/2009/02/07/about-eating-the-right-fat/comment-page-1/#comment-74</link>
		<dc:creator>Ephedra Diet Pills</dc:creator>
		<pubDate>Tue, 17 Feb 2009 21:12:30 +0000</pubDate>
		<guid isPermaLink="false">http://rainbowpainter.info/?p=154#comment-74</guid>
		<description>Hate to disagree with conventional wisdom but coconut oil is better for you than most oils because it is mostly medium chain triglycerides that are more easily absorbed than long chain oils like corn oil.  They are easily digested and actually have only about 8.3 calories per gram where long chain fats have 9 calories.</description>
		<content:encoded><![CDATA[<p>Hate to disagree with conventional wisdom but coconut oil is better for you than most oils because it is mostly medium chain triglycerides that are more easily absorbed than long chain oils like corn oil.  They are easily digested and actually have only about 8.3 calories per gram where long chain fats have 9 calories.</p>
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		<title>By: christian</title>
		<link>http://rainbowpainter.info/2009/02/07/about-eating-the-right-fat/comment-page-1/#comment-72</link>
		<dc:creator>christian</dc:creator>
		<pubDate>Mon, 09 Feb 2009 12:30:42 +0000</pubDate>
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		<description>I think that these health studies are important, but often people get carried away with them. Personally I would have both the sandwich and the glass of milk; however, I would remember that I had eaten/drunk these, and therefore adapt what I eat later in order to take these into account.</description>
		<content:encoded><![CDATA[<p>I think that these health studies are important, but often people get carried away with them. Personally I would have both the sandwich and the glass of milk; however, I would remember that I had eaten/drunk these, and therefore adapt what I eat later in order to take these into account.</p>
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