In the process of losing weight, face is the first place where you see the difference. Face is the mirror of a person’s health. It is the first thing noticeable and can be rightly referred as your visiting card, providing initial and basic information about you. Given below are some exercises to help you lose weight from the face.

Exercises to Lose Weight in Face

• For the areas around your eyes, close your eyes gently, look down and then look up, as far as possible. Repeat ten times.
• Close your eyes and lift your eyebrows, stretching your eyelids down as far as possible. Holds this position for five seconds, then relax and repeat five times.
• With open eyes, look up and then down, keeping your head still. Repeat this ten times. Also look left and right in the same position. Repeat this ten times.
• Frown as much as possible and try to bring your eyebrows over your eyes while pulling the eyebrows toward one another. Then lift your eyebrows as far as possible while opening your eyes as far as possible as well. Repeat this five times.
• Lie on a flat bed, hanging your head over the edge. Raise your eyebrows as high as possible, opening your eyes wide. Relax and repeat ten times.
• Sit upright, frown your eyebrows down over your eyelids, while wrinkling your nose as far up as possible. Hold this position for ten seconds. Relax and repeat five times.
• Stick out the tip of your tongue and pull in your cheeks. Hold this position for some seconds and relax. Raise your lower lip over your upper lip, trying to touch your nose.
• Smile as wide as you can and at the same time try to touch the tip of your tongue to your nose.

While having naturally dark colored lips from birth is absolutely fine, researches state that there are a number of reasons behind why the lips of a lot of fair and medium complexioned people turn black or start turning dark black after a certain point of time.

Here Are a Few Major Reasons Why Lips Turn Black:

• Smoking (This is the most important and the commonest reason)
• Exposure to sun
• Heavy application of lipstick
• Excess drinking of tea or coffee
• Using lipstick and other lip products of cheap brands
• Allergy
• Dryness

Home Remedies / Treatments for Dark Black Lips:

Pink is the original color of the lips most of us were born with. However with the passage of time and lack of proper care, they often tend to lose their natural tone and slowly turn dark. Since pink lips are a major indicator of good health, people adhere to a number of remedies or treatments to get rid of dark lips. Here are some you too can follow:

• You can use your toothbrush simply to exfoliate the dead skin cells off your lips. But remember to use them gently to avoid hurting your delicate lips. Apply a thin coat of a good lip balm after this. Incase your lips are chapped too, then stick to the same remedy, but with the toothbrush coated with Vaseline this time.

• Try using concealer on your dark lips before wearing your favorite lipstick. For better outcome, use a lip liner to outline your lips and then fill them up with lipstick or lip gloss. Always go for best brands as far as cosmetics are concerned.

• Incase you have noticed that your lips have started to turn dark after you have begun using a lip balm or lipstick from a mediocre brand, discontinue use immediately. Consult a dermatologist for repairing the damage undergone.

• Massage your lips gently with a good lip balm every night. Also make sure that you drink at least eight glasses of water every day. During daytime, use lip balm with at SPF 15 or higher to protect them against glaring sun rays. Follow this routine religiously every day.

Maintain a healthy diet and have lots of fruits and green vegetables. At the same time, avoid consuming caffeine and smoking totally if you don’t want your lips to turn dark.